Skip to main content
Hit enter to search or ESC to close

Turnip

Turnips and swedes are both members of the Brassica family and are closely related to each other. In Ireland and Scotland, swedes are traditionally referred to as turnips – they are known as neeps in Scotland.

  • Naturally fat free
  • Naturally low in calories
  • Naturally high in fibre
  • A high protein food as 20% of its calories come from protein
Nutritional Value
    Per 100g (boiled)  
Calories   12  
Protein   0.6  
Carbohydrate   2  
Fat   0.2  
Fibre   1.9 (NSP)  



Best in Season - Vegetables

Check out other delicious Irish vegetables.

Learn More About Irish Produce